The connection between intake of sugar and cancer risk has been highlighted more frequently in recent years, as the importance of dietary factors are taken more seriously by researchers and Governments. But trying to find a clear answer about whether sugar causes cancer is difficult, you can find convincing arguments both for and against the theory. In this article we look at some of the evidence, and discover what reputable cancer centres say on the topic.
If you’re interested in health, wellness and clean-eating, then you will almost certainly have heard of antioxidants. You probably know they are a good thing, and that we want lots of them. But what are antioxidants? How do they contribute to our good health and how do we make sure we have enough of them?
Colds and flu are very common at this time of year, as the weather cools and viral illnesses flourish. Over-the-counter medicine is often the first port of call when you have a cold, but if you take a look at the ingredients list on the back of the packet, you might just be put off
Are you wondering what to make with all of those summer strawberries? Here are five clean eating strawberry recipes that will make the most of those gorgeous ripe berries. Strawberry & Chocolate Cheesecakes These frozen, clean eating cheesecakes are gluten-free and contain no refined sugar. They are quick and easy to make, and they