Clean Eating Ice Lollies for our UK Heatwave

It is hot, hot, hot! As I type the temperature is hovering around 30°C, I can hear children splashing in their paddling pools and people mowing their lawns. I always think that the clean eating lifestyle comes into its own in the summer. When it’s hot like this, natural treats can be so much more

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Fighting Back with Positivity (and Onions)

I’ve written about cancer for many years now. As a clinical editor and writer, I write about cancer diagnostics and cancer research – scientific breakthroughs that are helping the medical industry to diagnose cancer earlier and improve cancer treatments. When Dad was diagnosed with lung cancer in 2015 I started to write about the relationship

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No New Recipes so it’s Crisps for Breakfast

I’ll start with an apology, for the lack of new recipes and articles going up on the website at the moment. I haven’t forgotten you all, and I haven’t stopped believing in the power of clean eating. Life has simply gotten in the way of my work at the moment. I’ve spent a lot of

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