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Tasty Homemade Tomato Ketchup

This tomato ketchup recipe has a short ingredient list and is easy to make. This ketchup contains natural sugar from the honey, however you can use half the amount of honey if you prefer it to be less sweet. Tomato puree has a high concentration of the anti-cancer compound lycopene in it so this sauce is good for an anti-cancer diet.

Method

  1. Add all of the ingredients to a small saucepan.
  2. Bring the mix to the boil and then turn the heat down and simmer for 25 minutes, until the sauce has reduced.
  3. Remove from the heat and allow to cool completely before storing in a glass or plastic container in the fridge.

 

Read the related blog post: Clean-Eating Ketchup & Baked Beans for Children

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